Not Enough Time

Not enough time. This was something I always told myself as I would sit on the couch and watch another afternoon go by, without taking any action. It was about 10 years ago when a steady diet of big lunches, happy hours, and constant business outings led me to be the...

Why CrossFit is worth the $$$

Why We Pay What We Pay To Workout Posted by Stephanie Walker | Oct 13, 2019 | Interval Workouts | 0  |      Facebook 1.4k Pinterest 23 CrossFit is one of the fastest growing fitness movements on the planet. And whether you are, or hoping to someday become one, chances...

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