DON'T BE AFRAID OF BEING A BEGINNER

Olympic Lifting

If you really want to increase the strength of your Olympic lifts, or are just trying to learn how! Our technique and strength building course of Olympic Lifting will help your cleans, jerks, and snatch lifts!

What to Expect

Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.

Prerequisites

No prerequisite necessary

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