DON'T BE AFRAID OF BEING A BEGINNER
If you really want to increase the strength of your Olympic lifts, or are just trying to learn how! Our technique and strength building course of Olympic Lifting will help your cleans, jerks, and snatch lifts!
What to Expect
Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.
No prerequisite necessary