If it doesn’t Challenge you, it doesn’t Change you.

Simply put, Thousand Lakes FItness’ mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.


Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.


We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.


The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle, our nutrition guidance is safe and effective.

Since I started at CFTL, I have felt a sense of community and teamwork that I had been missing since graduating college. I love being able to workout in an environment with familiar faces. It really helps me hold myself and others accountable to the workouts.
Tisa P. 
What I find great about CrossFit is, it pushes you everyday to be better than you were the day before. And by pushing yourself, you can feel physical achievements every time you workout, which is extremely motivating and drives you to want more.
Jim S. 
Yes, I am a stronger and more capable athlete but nothing can replace the amazing community at CFTL. Love being with all the coaches and members.
Felicia K. 
I have made new friends, they are all very encouraging, and on top that, it's fun!
Terry D. 
I like the variety of workouts. It is total body conditioning that I like with some weight mixed in with the cardio. The coaches helped me figure out how to modify workouts to accommodate bad shoulders. If I do less weight or a different movement, I still get a good workout.
Larry M 

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