We are Thousand Lakes Fitness

Our mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.


Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.


We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.


The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle, our nutrition guidance is safe and effective.

What I find great about CrossFit is, it pushes you everyday to be better than you were the day before. And by pushing yourself, you can feel physical achievements every time you workout, which is extremely motivating and drives you to want more.
Jim S. 
I have made new friends, they are all very encouraging, and on top that, it's fun!
Terry D. 
I like the variety of workouts. It is total body conditioning that I like with some weight mixed in with the cardio. The coaches helped me figure out how to modify workouts to accommodate bad shoulders. If I do less weight or a different movement, I still get a good workout.
Larry M 
I am gaining mobility in my left shoulder after having surgery a number of years back. I really appreciate that there are multiple instructors that provide feedback. It is helpful to obtain tips from different instructors. They see things a little differently and I benefit.
Travis D. 
I want to make going to the gym a priority again - it is easy to lose it and it is an accomplishment when you find a place that you want to go and work out!
Alyssa S. 

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